when life gets to much and you begin to frown how ever you are feeling get a pen and write it down write about yourself and whats on your mind the way to help yourself leave it all behind
share your thoughts with friends and your family look in to your mind tell them what you see let it all come out get of your chest start to live again put the past to rest
live again once more. the past is dead and gone then just tell yourself life it still goes on turn your life a round start again a new all you ever wanted is waiting there for you