The things you don't want to talk about
The things that hurt you cause suffering
Those pains make you stronger, better
Dealing with those cluttered emotions
A pondering mind makes it worse
Confrontation minimizes pent up anxiety
Made up scenarios that never happen
Things feel real compared to reality
Staying calm levels it out keeping peace
Acting on that frustration cause chaos
Disconnected from uncomfortable situations
Know your worth trust your value
Others disagree don't lower yourself
Criticism makes you better not setttle