Focus on the past & you'll miss out on what you're missing it's back there for a reason so let them stay there reminiscing some people throw away gems when they don't see it's worth easier said than done but move on, I know it hurts but it's something better waiting for you in the days to come you'll miss it if you're still looking back at what you're departing from hurt people hurt people & most people don't heal from the hurt they move from heart to heart only making wounds worse PTSD from relationships & memories of the past play in a loop causing you to punish the innocent for things your ex did to you You can say you moved on but your mind has yet to depart clouding your days so even your brightest days feel dark