sometimes I think I wander what is the point in it all?! sometimes the pain that I feel so deep INSIDE feels just too much too bear to meet myself inside with all my pains dissapointments wishing pains of laughter feel so lonely it hurts to breathe when I sit in therapy struggling to breathe to be present it feels chokin to feel the pain of being alive to feel the pain of the past that is no longer present except within to ask questions to my pain and to hear it responding but maybe there is a purpose to it all eventhough its so painful maybe my pain matters alot. maybe my body always loves me what if ive been taught lies all this time that I don't matter I don't count and that I should just shrink down and dissapear no maybe I was meant to be a change in the world, to see that the pain internally is reflected by what is not in alignment in my life , to recenter myself realign my life and to live a life with greater meaning even if that sometimes includes some pain.