Received a sat of exercise weights
It was given to me as a gift
The suggestion was exercise, catch my drift
I decided to make good use of the weights
It was lift and breathe
Intensify and feel the exercise
I began to get strong
My body began to show transformation
Exercise books gave me all kinds of information
The old me started becoming the new me
Mirrors don’t lie as I saw progress
Currently on pause for a short recess
Enough being still
Mind over matter at will
Body chemistry in change
Total body experience in rearrange
A gift well received
Weighty thought
Exercise being the key
Imagine the transformation that one sees
It makes the efforts worthwhile in results the way it should be