Wrapping his fist taking breaths getting mentally prepped for the drills. Clearing his mind getting in the zone. Focused on foot work and throwing punches efficiently. Telling his older body to move his feet don't be flat footed. Be your best help your cousin prepare for his next fight. Working hard to be prepared for this combat battle. Every strike must be precise. Landing kicks to chop down this opponent get inside and out keeping a distance. Punches that connect breaking away from the clench throwing strikes that cause the hands to drop then react in a strategic manner.