go move and have a cry upon a shoulder you have known
a shoulder you’re attached to like the cortical of bone
let flow the conversation even if you speak in tears
for in their salty waters lie a pendulum of years

go put your best foot forward and don’t step it back away
the Spirit you depend on will renew you if you stay
let go your dispositions, all the tendencies you have
for in their barely breathing state, they’re nothing but a trap

go back to where you were when you had only peace of mind
the body you are living in will recognize The Time
let sown be every lesson, even ones you tried to fight
for in their Truth there is no lie, there’s nothing but a Light