There was a time
we touched the earth,
as if it was a new birth
Feeling the soil
Feet on the grass
Reduction in pain and inflammation,
insomnia control
Improving eyesight into your soul
Nervous system that's right
Menstrual and hormonal issues,
also in sight
Maintaining blood pressure,
tachycardia to fast,
bradycardia slow
Look after your health,
through nature's heart show
Calm your senses there we go
In the morning if you can
Fresh misty air
Warm sunlight sphere
Relieving stress,
improving your mood,
for its best

© 2022 Carol Natasha Diviney