Wiping those tears over coming his fears Missing grandpa no one to turn to for advice Writing to feel always blocking it out Human made mistakes owned up Told the truth pushing through the pain Wrote to get out the aggression on the page Stretching to get on the mats Bones and joints snapping popping Writing to push out bad making room for love Silent to keep the peace holding back is unsettling The chaos within imploding coming out in an unhealthy manner