Music is blaring in my ears and my breathing is becoming staggered
You're invading my mind and I need to run
But I can't run from what's inside of me
And I can't run from what I feel
So I listen to the rhythm of my feet on the pavement
Steady, now.
And I match my breathing to every other step
Even though my mind is racing 100 paces ahead
I know it will eventually lose stamina
And begin retreating
But my thoughts have no intention of stopping
No desire to cooperate
And off they go again.

I'm feeling too much
I'm running in a straight line
But going in circles trying to catch myself
Steady, now.
I can only mask my insanity for so long
I can only run for so long before my pace diminishes
Along with my drive to cap my thoughts
I'm being taken over by my own self
Engulfed in an ocean of emotions
That won't stop trying to drown me
I listen once again to my feet on the pavement
And the tempo of my breathing
Ears picking up the echo of my heartbeat
My heart feels so much
But it still beats its rhythmic cadence in my chest
I want my mind to adapt to that same stability
I am running, but from what?
Steady, now.