Stress doesn't come from life I comes from your thoughts. Have you ever seen a person in a worst situation than you happier than ever? And it makes you think if that was me I would go crazy. The difference between you and that person is that person is making the best of it in life it depends on how you react to trials. A negative reaction gets a negative outcome a positive reaction gets a positive outcome. It's all about your mindset in life before you work out you have had to have your mindset on it either from the day before are when you got up. Sometimes you may think if I had more I would be more content truth is all the money in the world can't make you happy if you're not at peace with yourself. Its not about where you are it's where your going.
Have the mindset of a winner you didn't lose you ran out of time you didn't take a loss you learned lesson