how to appear sane:
smile
be outgoing
surround yourself with others
talk about your health regime
even if said regime doesn't exist
never speak out of turn
never make a scene
all negative thinking must remain inward
there are other people to not be drained
never, ever, ever ask for help
don't admit you are struggling
don't say that life is hell
have a full time job
if you don't have one - make one up
if you have dared to miss some sleep
cover that **** with make up

how to appear sane:
be forever friendly to others
even if your friendliness is fake
everyone else will always know best
when you are mistreated by them
wear it.
learn to hide it.
learn to drink it.
learn to eat it.
learn to slice it.
learn to burn it.
learn to deny it.

how to appear human:
cry when your body needs to cry
sleep when your body needs to sleep
talk when you need to talk
create your own regimes
they don't have to make sense to anyone else
if your life is hell
then it is hell
how to appear sane
get rid of the myths that come with sane