As the sun goes down for the night
Take a moment to clear your mind
Close your eyes and become still
Savor it
Listen to the silence
As the heat calms down
Look up towards the moon
Notice its luminescence

As the world finally slows down
Slow down your heartbeat
Think about the good things you have

As you get ready to rest for the night
Let your body relax and carry you off to sleep
As you wake for the next day
Smile for a chance at a brand new start
Treasure each moment as they are a gift