Watch the flow of the ocean
Each wave is its own muscle
Rippling to the shore
Then retreating back into its body
Slowly gaining strength to return
Singing never ending rhythms
That will not fail to calm you,

Listen to the sighs of the sea
Tumbling around
Caressing the sand
Somersaulting sea shells
Exhaling salt water breezes
That will free your mind
If only you'd let it.