Sam was trying to calm his nerves. His heart raced so much frustration Sam could feel the depression moving. He was usually upbeat and collected. He felt like he lost it and losing it. Being called ignorant for having an opinion called sensitive for showing emotions. Sam went in his room opened his notebook and let it all out. They expected him to explain when everything was already said.
He wasn't the same anymore over time he made changes took steps back and sacrifice they dk or care unless he lived up to these made up rules over the double standards lots of lies and false promise sent in his direction.