Aug 2013
YOU MUST ELIMINATE THE FOLLOWING BEHAVIORS:
cutting,
boozing,
denial,
self-blame,
excessive spending....
I am taking away all of your maladaptive coping skills...
if you need them, they will be in either my purse or the refrigerator
neither of which you are allowed to prowl without my permission,
which of course you do not have.....
And what will we be replacing them with?
Oh -I'm glad you asked, Crazybrain!
We are replacing them with the following:
Radical acceptance
Wisemind
Half smile
Oh, you could exercise too,
if you want: fat-***!
Just deal with it!
I personally think it's stupid to take away a person's crutches in life and expect them to deal effectively for more than a couple of days without a mental meltdown!
Because then you get to live in hell until you can learn to short-circuit the brain's automatic responses that you developed because of a lifetime of f@#kedupness.
DUMB!* I'm just sayin' *D~U~M~B!
cutting,
boozing,
denial,
self-blame,
excessive spending....
I am taking away all of your maladaptive coping skills...
if you need them, they will be in either my purse or the refrigerator
neither of which you are allowed to prowl without my permission,
which of course you do not have.....
And what will we be replacing them with?
Oh -I'm glad you asked, Crazybrain!
We are replacing them with the following:
Radical acceptance
Wisemind
Half smile
Oh, you could exercise too,
if you want: fat-***!
Just deal with it!
I personally think it's stupid to take away a person's crutches in life and expect them to deal effectively for more than a couple of days without a mental meltdown!
Because then you get to live in hell until you can learn to short-circuit the brain's automatic responses that you developed because of a lifetime of f@#kedupness.
DUMB!* I'm just sayin' *D~U~M~B!
