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Apr 2021
A life lost to senseless cause
     Or is it effect, that you forgot
      To put yourself in check
       Before you brush your teeth
       Lay your clothes out for the next day
Did you check in with yourself?
Self check? Sanity check? Mental health check? On my grind check? Good choices check?
Which box did you forget to put
That x that marks the spot
That people pleasing attitude
  You are not
   That try me today look on your face
Or that I don't need this trouble
   With a side of total disgrace
   Check on you before you do anything
Am I always right? Do I really have to fight?
Why am I angry at my boss? What keeps me awake during the night?
My dreams, my fears, reminders of what's to come
  Moving forward means I have to
   Maintain
My sanity, my focus, my thoughts and my hands
#selfcheck#selfcare#mindmatters
Written by
Latitisha Hendricks  45/F
(45/F)   
41
 
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