Writing with colored pens, makes writing seem more creative. Really enjoying the new process. Changing things up coaching is pushing the person you work with making them better its easier when they want it.
Now being coached is easy but when you are older with limited range of motion pushing yourself to be and do more. Waking up that muscle memory is intense when its been a while. Soreness is a great feeling after because you worked hard pushed through. Got to be able to work both sides of the pads open to learn the variations of combos and drill room for improvement and growth.