With earth
I ground
my feet
in soil
rooted in life
secure with branches
intertwined in the ecosystem
foundation is my purpose
in this level
nourishment
truth
health
family
boundaries
prosperity
home

keep me afloat or in despair
find me at the base of the spine
I highlight all things physical
my orientation is to self-preserve
my right is to be
here on earth
to have

fear feeds this demon
it disrupts all above when ungrounded
I say to myself
I stand tall
and grow my roots
deep into the earth

I am safe here