I stood under the showerhead today
cleansing myself and wondering
if the same thing could be done to my past.

Head first, I
lather my hair,
massage my regrets into my skull
and I let it sit.
I’ve done this enough times that
I think my brain
has absorbed them all
The sorrows seep in
and decide that one rinsing
        - and neither was two, or three, or four
wasn’t quite enough
        - my arms are sore so I guess I’ll just move on.

Next, my skin
is subjected to vigorous scrubbing.
I can never
remove enough layers of shame
I can never
exfoliate all my guilt
and when I look down, my hands
contain ghost stains of crimson gloves
        - “Out, ****** spot! out, I say!”
I wonder if
anyone else sees me this way
I wonder if
the callused and scarred tissue in my heart
can be so easily removed
like dust, grime, oil, blood.

I slump against the tile wall,
letting the water scald the coldness inside me.
Is it easier to live when you close your eyes
instead of watching the things that nearly killed you
swirl around in infinite eddies
down the drain?
I flinch at the way the water
gurgles down the pipes, wondering why
it’s so easy for them to take it in
and let it go.

The water stops. I shake off
the last of the tenacious water droplets
and I run my hands down my wrists, my ribs, my face
It is good to feel like your body is a clean slate.
I remember what all I scrubbed and scraped and
rubbed off, and I think
*No more. No more. No more.