Joy, Love, Truth

What do you think your brain is doing
When you’re sad, depressed or *******?
Lots!  When sad or in a mood
Amygdala and hippocampus glued
To memory’s emotions tied,
Sensations not forgot!
When you’ve got the hots for someone
And that one is non-responsive
Do not let depression in.
Turn a sadness into gladness
And remember, hippocampus
And amygdala are slingshots into hindrance,
Solving blocks impediments;
A cross to bear you do not want to wear
Life through.

To continue:
Are you full of cheer?
Do you like people
All around whomever and wherever
You come into contact?
Do you strive for truths and stick to fact?

My advice is but to focus!
Deal with body/mind detail.
When you hit resistance, stop
The movement in the middle;
When you hit insistent pain,
Plain sense and yogic counsel
Is to halt smack in the middle of its riddle.
You will soon feel feel well - or well-er
Than the hell before.

When feeling low, illusionary concepts flowing
Going into brain, mind, soul,
Into the feel of wholeness
Is to know the stealing big fat lie:
Illusion passing for reality.

Through the trick of nothing’s nowness
(you could never start with less)
You secure the greatest motivation
To escort you to salvation.

Fortune, fame; misnomer’s lame and empty crown  
Ties you up and ties you down -
When you see the sin of daily longings, basic wrongings,
Throngs with faith in spectre choices,
From profession to the newsy voices,
Know these are not real truths
But grounded themes on schemes and dreams
To lead one far from happiness to emptiness and being fooled.

Let your  ‘down-ness’ be your tool
To push and lead to real seeing,
No more robot in your thinking, but a being
Meant for more.
Joy, Love, Truth 2.6.2019 Circling Round Reality; Arlene Nover Corwin