Have you ever felt
this sickening feeling
build up
in that space
just between your chest
and your stomach?

Its this feeling of
uneasiness
unexplainable sadness
hurt
confusion

The best way to describe it
is that sinking feeling
you get when you are on a swing
and
you get too high
and whoosh back down too fast

Its just there
I don't know why
I don't know how

I just wish it would go away
right now