I can see how poorly you have been sleeping maybe your need a new mattress one with more foam and less memory
or maybe its the blanket you have weaved out of the ghosts you can’t stop yourself from haunting maybe its time to make a new one from the days you haven’t lived through the nights you haven’t dreamt of the names you haven’t spoken the days you could walk through doors instead of walls the nights you could walk with your hands empty of your rattling past
maybe its the pillows heavy with the salt of tears filled with oceans maybe your head would stop drowning in its sleep if you slept on something safer something lighter maybe let the past sink in its own wreckage use those old pillows as tombstones at the bottom of the sea you can’t forget but you can let go of