It surrounds exercise in *******
The clank and powerful of the lift
It’s fitness bluffs in lifting the weights
It’s intensity in how it relates
Moans and groans determine to achieve
The outcry of victory in lifting those weights
The transformation is a wait
Pain and no gain not an outcry of satisfaction
It’s the movement from set to another in the action
As the weight rises let so the strength
The focus is going the entire length
Pump up the energize
Visualize on one’s exercise
Sweat pouring down on the body on training efforts
Resistance training being lots of information
******* gyms were always the center of attention
But they are still worth to mention
Whether training for competition or not
Training takes efforts, which says a whole lot
Mind and soul has to equal the power to conquer
The plateau is only conditions in preparations to overcome
*******, a name that sounds so long ago
But the pump full up with blood being flush that comes being the flow
Training is about discipline
It might sound insane
But in order to know, you must train
The aftermath in results being a body transformation
You must connect to the body infusion
But the end results will be your own conclusion
Training discipline is no illusion