Your body
Is a living breathing masterpiece
Your eyes
See with such precision and depth
Your hands
Feel with such sensitivity and awareness
Your ears
Hear with such distinction and volume
Your lungs
Breath with such complexity
Your kidneys
Filter and excrete with such complexity
Your liver
Metabolizes and produces substances
With such complexity
Your bones
Grow and decay and store
With such complexity
Your muscles
Contract and relax and grow
With such complexity
Your heart
Beats and contracts and relaxes
With such complexity
Your veins
Contract and relax and respond
With such complexity
Your lymph nodes
Filter and protect
With such complexity
Your brain
Processes and stores and sends messages
With such complexity
You
Are
Complex
In every image you see
In every object you touch
In every sound you hear
In every movement of your limbs
In every heartbeat
In every thought you think
In every single breath you take
In and out
There are billions of activities working
Within you
Never allow yourself to forget that
Understand
It’s harder to hate a masterpiece
Once you know all of its beauty in detail