The melancholy is thick on my tongue
heavy on my shoulders
tight around my chest
pulling me down and down
under the bathwater as I stew,
marinate,
simmer.

The sad is not loud or exultant
it is not rage-fueled or violent
but a soft, lowly whisper
which crashes against me
waves of velvet and suffocating
emptiness tangled in my
ventricles, clenching and
draining and dimming.

Sit with it, they tell you
honour those feelings that steal your breath
or gut you with painful precision
sit and accept and move on
but how can I move forward when
time has lost meaning and
life has no direction and
purpose trickles down the drain
with the last of the bubbles.