It's ok not to be ok. I was afraid of saying this for so long. Depression doesn't live your body, It just sticks with you for life. It's ok to cry, let the tears be free. Scream to let people know you aren't good. Don't hide the broken from the world. One day you will be fixed. The first step is letting us know you need it. Pain doesn't just go away. I will be your guard from the bad. First, I need to know what I'm fighting.