Today, my body aches with sadness For I am caged inside the ribs of this body And the confines of this mind. My screams and sobs radiate upward from my belly And violently explode into silent butterflies Rising and falling like frantic waves: Colliding and twisting with every breath. Inhale. Wait. Exhale. The pause is the most important. It holds the fear and excitement around life and death, Right and wrong, Me and you. Because we cannot be together. It’s been too long Too exhausting, too ugly And I won’t take your ******* anymore. We are done. I’m escaping from the cage The confines, the prisons And releasing my butterflies into the sky To fly any direction they please.