He watched something right before his eyes Hard not to notice Harder still to forget He cant let go until it lets him He has to put it to rest Be rid if it no matter how horrible it is Some get it embedded like DNA being used for the wrong reasons There is nothing right about this or any other trauma There are second chances to let yourself put it behind you It takes time and great care to do so If you need help just reach out for it No shame in not doing this alone