That feeling of disappointment that starts in your brain and leaks down to your chest knowledge that you have done wrong pools along your frame and freezes like spring ice: thin and dangerous and unexpected. But it squeezes out of your eyes hot and fast and shameful like how blue blood turns red when it hits air. Saturated with anxiety, lungs pulling in atmosphere to try and dry you out But the ice is seeping into your bones Down your arms and into your fingertips so that the world collapses; no, you are trembling. Realization increases, as does your heart rate This pain is no longer in your mind, it is physical it is attaching to your cells, voiding oxygen and It pours through your veins, absorbed by your muscles Until to the tips of your toes are frozen A frost covers your skin in the lightest of ways You still can't get enough space between your chest and your heart and your lungs are collapsing and you can't move or you'll break and blood is now regret.