I watched some videos on self-love and trust issues. I heard the advice but could not infiltrate it into my life. I know attendance matters in class but I cannot seem to get out of bed. I know my GPA will determine where I go, I know my PT score is crucial to success. And here I am laying in bed. They said to end the cycle, just get out of the downward spiral, but how do i get out? And so I am sitting here in bed with 10 minutes before class. I am trapped