Contained in this shell I wear
a spirit vibrant without a care
sparking energy flying about
you can see it when people shout
some energy good, and some is not
we all use it, it's what we've got
that's what this skin we wear is for
or energy would spill out even more
but you can see it uncontained
in a person who is unrestrained
a flaring temper bursting wild
a screaming and unruly child
or a bright and beautiful soul
which to be one, is all our goal
for inner peace to shine bright
to win this often evil fight
this world tries to taint your fire
distract you from your true desire
to know who you are at the core
and live at peace forevermore