Find yourself an imaginary friend
Name him or her "Jasmine" or "Mickey" or "God"
          It's been done before

Where would I be if I didn't land
Once or twice a week upside down
          Neck deep in the sand

Smell the flowers if you can
Pick one or two and carry them home
          Put them in water in a jar

Keep them there
And say "thank you"
           To God or Mickey or Jasmine

To Earth even
Love yourself
           And others too

As best you can
And if or when
           Darkness or despair or doubt

Refuse to leave you alone
Seat yourself
            In the Heart of the Woods

And take rest