It feels good to get these thoughts out at times but I'm scared in the wrong hands (with someone with a mind like mine), they could run through a person's mind almost like a negative mantra? But it's not true. You get over things in your own time and you're not a selfish/bad person for having a rough time.
And I also think getting these feelings out is important. Not only for me, but for people going through the same feelings so they don't feel so alone.