One panic attack is an eye opener Having two mental break downs Within two days Is another It’s crippling Your whole life Feels as though it’s crashing down Questioning your intelligence Second guessing yourself Feeling so lost Unable to understand What others seem to get So easily You are out of control Of your emotions Unable to compose Yourself That feeling of being nocked down Once more As you climbed so high It’s humbling And terrifying Something needs to change within Not sure if it is my Pride or ego But I need help I need to not be afraid To ask for help For I require so much Academically and emotionally I wonder how many individuals Feel this way How long it takes to get back On feet to where I feel Like myself once more