Dear 2019,
                      Please be kind.
                      The only thing I am wishing for is:
                      to be happy.
                       I am going to take time to heal.
                       I am going to learn( You never quit
                       learning no matter the age ).

2019 will be a year of complete  surrender  to  who I
once  was  and  who I want to be and  this  will  be a
year I  stop putting  off  prioritizing me. I  will  take
time  for myself and that doesn't mean taking baths
and eating healthy. ( but I still intend to eat healthy ).
I  am  going to  start  focusing  on  bettering   myself.
This  means  exercise  in  whatever  form I   like  best,
pushing  myself,  managing  my time  and  saving  
money  for  my  future.

( YES, a 70 year man DOES  have a future, at least this
one DOES and you can bet on that! )

My future is so bright, I have to wear sunglasses at night.
I am going to fall in love with taking care of myself, fall
in love with the path of deep healing, and fall in love with
becoming  the  best version of  myself  with  patience, with
respect for my own journey.

My SPECIAL THANKS and compassion and respect go
to those special friends, relatives,and loved ones who know
me, know what I have been through and am going through
(a war I am still fight in my head ) and how I have suffered,
they all loved me enough  to witness and feel my pain and
get me to 2019 in good health.
(you know who you are).  THANK YOU        Jon York   2018