I come back and see I have facebook friends I don't even know and now they're loaded in my phone and there's way too much information at my fingertips and I may slip up and find something I don't want know and what were my dreams trying to warm me about and how can I find peace between my ears? i didn't have a good childhood so now I imagine one back in my home town with the parent I never had and feeling loved and warm throughout the day, and not looking out the window and wondering what I did wrong to cause my mother to leave and realizing, knowing now after 500 years of therapy that it was about her and not me, and my boss is not my mother and after 500 years of therapy you'd think I'd know that but it's hard sometimes... what we have to do is come back to what we know to be true past all the chatter and shoulds and inner cruelties you may have to obey someone but you don't have to respect him inside although you play act at meetings and all A lot of staying sane seems to be, knowing what you know when you are really in your true self and being able to hang on to that, you know, that is hard but not as hard as all the chatter and self recriminations so it is worth it, my friend, it is very worth it.