one of the most difficult things
something that can relieve you of want
is to find a place to just be here
no thoughts to be clung to
they pass by like clouds on a windy day
only the present moment
4:42, rain drops on the porch
refrigerator hums
bring this hereness to your biggest challenges
into the throws of your battles and deepest sorrows
let it ground you like a ship's anchor
to your true self