What do you do
Do you sleep late
Contemplate and plan the things you want to do
Do you watch movies
Play games
Be silly and act the fool
Do you get up early
Seize the day
Speak kind words even in trial tell yourself it'll be ok
Do you spend time alone
Converse with friends family a lover on the phone
Do you spend time in company you enjoy
Do you giggle like a school girl or boy
Let your hair down
Do you hold it all together when it feels it'll fall apart
Do you paint draw write create art
Do you pick your thoughts intentionally
Protect your space carefully
Do you meditate rest take time out mentally
Do you have a long hot soak
Nourish yourself physically
Do you give yourself a love note
Seek life's antidote
Do you release the emotions to lighter float
Wrap the layers of insulation coat


How do you take care of you?

Do you just read.. a book or two?