A million different voices, Ringing in my head, Filling me with dread, Telling me I’ll never be enough, That I should just shut up. It takes control of my body, Gripping my throat until it’s hard to breath, Making my voice shake until I can barely speak. I feel the bubble forming in my chest. I know what this is And I want to cry. Here it comes again, My most cruel friend, That I fear I will take with me to the end.