Walking
Talking
Just living life
Then, I scream

It all comes at once
It seems as if there's no space for me to breathe
It seems like there's too many people to breathe
Yet, I feel like there's no one there
No one to save me
I scream

I'm confused
My heart's racing
I start to tear up
All of this out of nowhere
I scream

I start looking at everything rapidly
As if I were scared of something catching me
I look at everything
Remembering everything that might trigger another attack later
I start fidgeting
I peel the skin off my thumb
I scream

Everyone looks at me confused
They probably wonder why a girl just randomly cried and ran away
The people that could help me feel so far away
No one can save me
Much less myself
My anxiety wins
I lose another battle
I scream