I spend my days
trying not to cave
or give in to this sense of despair
but inside I'm drowning in panic
as I fight to the surface for air

At night while in bed it continues
there is no escape
it would seem
inevitably once I fall asleep
I awaken again with a scream

I don't know where it comes from
or how it gets into my head
but I don't get the chance
to dream any more
as nightmares appear in their stead

My body is beaten and tired
exhausted again here I lay
watching the clock
as the numbers count down
to another miserable day