Laying in the darkness the clock reading 5:00 Woke up not interested in getting out of bed The body and mind not on the same page Mentally ready for the day, rise and grind Physically not ready, work demands hard labor A moment to compose to take on the day The body wants more time for rest Someday are easy, others can be difficult Sometimes showing up is not enough Mentally tough others can make it rough Sleepy days turn into restless nights Naps to recharge do more bad than good