my head is somewhere else
light on my body
my vision fading in
just breathe
and out
don't forget to breathe
my head spinning
drink water
my vision keeps blurring
keep drinking the water!
i hate feeling this way
feeling like i'm going to faint
oh god, just breathe
just focusing on one thing
moving slowly
just be careful
you're okay
keep breathing
the anxiety only makes it worse
you're okay