The pain that you feel
Demands to be felt.
Endure it,
And you will be held.

Don’t deny the heartache
That you feel deep inside.
Let yourself feel, hurt, and break.
It is real, not fake.

If you think it is too hard,
Bend gently, and ask for help.
Not doing so
Will leave you empty.

Forget the past,
And focus on the present.
Let it ring in the future
It will be bright, for sure.

The pain will always be there.
Like a friend with a care.
Hold it close before it’s gone,
And sing your lonely song.

If you let yourself
Feel the pain,
You will be able
To feel joy fully,
And your emotion won’t go in vain.