I’m sorry but you said you have anxiety/ panic attacks?
That’s not a real thing...
....Your making it up....

If not being able to:
catch your breath
Feel like your going to jump out of your skin
Sweating uncontrollably
Want to crawl in a hole
Hide from everything and everyone
Can’t control yourself
Cry for no reason
Hot and cold
Freaking out...

If that’s not a real thing...
..... then I don’t know what else is....