Pause
When the force of others assumption filled judgments stop you in your tracks
Telling you
What to wear
How to act
And
Who to love

Breathe
You are not the only one questioning the World right now the questions we have take time to answer but they will come


Repeat
These words
May I be happy
May I be healthy
May I be free from inner and outer harm
May I care for myself joyfully

Take care of yourself