Exhale
Release all that you can't control
Inhale
Take in the beauty
Exhale
Everything weighing you down
It's hard to swim with rocks
In your lungs
It hard to keep your head above water
When your thoughts are so dense
You cannot be apart of the world
That you carry on your shoulders
Though you may be strong enough
To hold the Earth high
Sarah Kay explains
"Your hands will always be too small
To catch all the pain you want to heal"
So take a step back
Away from your solution
That is not where the answer lies
I can't save people I've never met
As long as you keep acting as this
Stranger I can't save you
As long as you keep on not wanting to
Be saved
I can't help you
I will not restrain you
Or lock you in chains
I will only give you a better option
Its up to you to listen and follow me