I was at my regular dining where I go for lunch It is often crowded with people being a bunch But on this particular day A Male Competing Bodybuilder ordered from the Menu, but wanted his food prepared his way The Waitress explained how the food would be cook in what he wanted But he said, “He was preparing to compete in a Bodybuilding show He wanted his muscles to maintain the definition in his posing flow The Gentlemen Bodybuilder wanted the conditioning to be just right It was the food intake that would keep his body tight So the restaurant couldn’t comply There was no I too I The Male Bodybuilder wanted his show in him being his win So when the Center Spotlight comes on, it’s the muscles shine and definition all combined The posing oil to give the muscles that right sheen Yet having a diet that is all clean So diet was the Male Bodybuilder’s key He wanted the Judge’s to see the vascular on his body in what it should be It’s all about the separation to see Then when standing next to other Bodybuilding Competitors, he wants to stand out All this while the audience chants in encouraging shouts The Gentlemen Bodybuilder wanted his muscles too be everything to see Proportion and timing on target Muscles on command in pose Concentration having a suppose Then later becoming Center Stage in a Bodybuilding win.