Seek your inner-power;
focus your mind.
Immerse yourself in the sublime
quiet that hides in the moment.
Align your breathing
with your heart’s beating.
Settle the motion of thought
into the center, your core,
the seat of your soul.
Let time drift...
let go of each phenomenon that may
impinge upon the journey within —
you will become only
your breath and
the beat and
the quiet murmur
of your heart’s longing...